Yoga -the most preferable & most result-oriented activity observed in today’s date. Being originated in ancient India, now it has become world-famous & people come from various parts of the world to India to learn & practice yoga. Yoga helps an individual to find spiritual peace. It combines all the essential aspects namely body, mind & soul. It helps an

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Yoga and Its Benefits

Yoga was set up in antiquated India, and now has been spread everywhere throughout the world and thus rehearsed around the world. It gives immense pleasure while one practice yoga. We are glad that we have established a foundation Rishikesh Yoga Valley at the yoga capital of the world-Rishikesh. There are three kinds of yoga classes at our center,i.e., 100

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Extended stretching body practice for pain relief

Yoga is a physical, mental, and spiritual practice or discipline. There is a broad variety of schools, practices and goals in Hinduism, Buddhism.

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